Sauerkraut and Kimchi Hands-on Workshop (in person)

Fermented foods can be mysterious and intimidating. But fear not! In this hands-on workshop you will gain the knowledge, skills, and confidence to make your own sauerkraut and kimchi at home.

In this workshop you will:

• Learn about the benefits of lacto-fermentation
• Eat samples. Yay samples!
• See how to make sauerkraut and kimchi (demonstration)
• Make your own sauerkraut to take home!

What to bring

• Cutting board
• Large bowl
• Sharp knife
• A 1.75 lb (approximately) round cabbage (can be green or red, or mix and does not need to be organic)
• Caraway or fennel seeds, optional

You will go home with

• A fermentation kit to ferment your sauerkraut in (which we will prepare in class)
• Detailed instructions
• Ongoing support!